Cut the C.R.A.P: And Resolve Your Problems - Softcover

Cox, David R.; Sanders, Donald A.

 
9781932021028: Cut the C.R.A.P: And Resolve Your Problems

Synopsis

C.R.A.P. is how we unwittingly and unconsciously victimize ourselves. It is what sabatoges careers, destroys relationships, creates unmanageable finances, and makes us forget about the need to exercise and eat properly. C.R.A.P. is with all the time, just looking for opportunities to destroy hope and minimize achievement. It becomes habitual and unconsicious, it lies unexamined, destroying without being acknowledged as the destroyer. We even blame our internal C.R.A.P. on external causes. The good news is that is can be conquered. Learn how to overcome the C (Catastrophizing), the R (Rationalizing), the A (Agonizing), and the P (Procrastination) that holds you back. You'll be surprised how easy it really can be.

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About the Author

Dr. David Cox is a licensed psychologist who resides outside Orlando, FL. His specialties are rehabilitation, neuropsychology and medical psychology. He has held appointments at such prestigious institutions as UC San Diego Medical Center, Duke University Medical Center, UNC at Chapel Hill, and University of Florida. He is past president of the Florida Psychological Association. He is a co-author of Retain or Retrain: How to Keep the Good Ones from Leaving.

Dr. Don Sanders is a nationally-recognized author, speaker and consultant who has worked with over 500 companies in the past 20 years in the areas of improving the quality of management and leadership. The companies that he has served range in size from start-ups to the Fortune 100. He is the author of Go for the Green: Leadership Secrets from the Golf Course, E-R (Employee Retention)-- How to Keep Key Staff, and is senior author of Retain or Retrain: How to Keep the Good Ones From Leaving. He resides in Houston, TX.

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