Synopsis
In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety inducing. By combining stress-busting relaxation techniques with small action steps, the readers’ odds for realizing their vision greatly increase in this Relax, Risk, Repeat cycle. Gill also shows readers how to "Avoid Limiters & Embrace Liberators," keeping naysayers at bay while seeking influential supporters who can help free their creativity and productivity. Capitalizing on her business background, coaching expertise, and a personal history of risk-taking and resilience, Gill makes complex concepts relevant and accessible through immediately applicable tools, exercises, self-tests, and questionnaires that challenge readers to change.
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About the Author
An entertainment industry veteran, Libby Gill spent fifteen years heading public relations and corporate communications as senior vice president at Universal Studios; vice president at Sony Pictures Entertainment, and Turner Broadcasting, and was also the public relations and branding brain behind the launch of the Dr. Phil Show. She is now an internationally respected executive coach, best-selling author, and speaker. She has shared her success strategies on the Today Show, The Big Idea with Donny Deutsch, CNN, NPR, Oprah & Friends Radio Network, Fox News, CBS Early Show, Timemagazine, the New York Times, the Wall Street Journal, O magazine, Good Housekeeping, Self and many more.
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You Unstuck: Mastering the New Rules of Risk-taking in Work and Life
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You Unstuck: Mastering the New Rules of Risk-taking in Work and Life
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You Unstuck : Mastering the New Rules of Risk-Taking in Work and Life
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ISBN 13: 9781932361681
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You Unstuck : Mastering the New Rules of Risk-Taking in Work and Life
Published by
Travelers' Tales/Solas House, Inc., 2009
ISBN 10: 1932361685
ISBN 13: 9781932361681
Used
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You Unstuck : Mastering the New Rules of Risk-Taking in Work and Life
Published by
Travelers' Tales/Solas House, Inc., 2009
ISBN 10: 1932361685
ISBN 13: 9781932361681
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You Unstuck: Mastering the New Rules of Risk-Taking in Work and Life
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