Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety - Softcover

Attwood, Tony

  • 3.91 out of 5 stars
    55 ratings by Goodreads
 
9781932565225: Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
Softcover
ISBN 10: 1932565221 ISBN 13: 9781932565225
Publisher: Future Horizons, 2004

Synopsis

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

  • Overview of the Exploring Feelings Program
  • Introduction to Cognitive Behavior Therapy
  • The Emotional Toolbox
  • Social Stories
  • Research Evidence on the Effectiveness of Exploring Feelings
    • and more!

    "synopsis" may belong to another edition of this title.

    About the Author

    Tony Attwood is a practicing clinical psychologist with more than 25 years' experience. He has worked with over 2000 individuals of all ages with Asperger's syndrome. He presents workshops and runs training courses for parents, professionals and individuals with AS all over the world and is a prolific author of articles and books on the subject.

    "About this title" may belong to another edition of this title.

    Publisher
    Future Horizons
    Publication date
    2004
    Language
    English
    ISBN 10 
    1932565221
    ISBN 13 
    9781932565225
    Binding
    Paperback
    Number of pages
    136
    Rating
    • 3.91 out of 5 stars
      55 ratings by Goodreads