Items related to Dahn Yoga Basics

Dahn Yoga Basics - Softcover

Dahn Yoga Education

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9781932843170: Dahn Yoga Basics

Synopsis

The book includes vivid, full-color photos and easy-to-follow directions for all of the fundamental postures and exercises of Dahn Yoga.

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From the Inside Flap

A complete guide to the Meridian Stretching, breathing exercises, energy work, and meditation techniques of Dahn Yoga.

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