Healthy food doesnt have to be boring, and Low-Fat Food for Life shows how with over 75 delicious and satisfying recipes. Packed with beautiful, full-color photos of each recipe, you also get nutritional information, preparation time, plus handy tips to help you out in the kitchen. Recipes for every meal are included breakfast, snacks, main dishes and desserts. Every recipe has been carefully tested, not once, but three times, so you are guaranteed each dish will be successful every time. Low-Fat Food for Life shows how easy it is to stick to food that is low in fat but high in flavor a diet that will benefit every body.
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