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Synopsis
The Secret to Health Is in the Belly Button
Your belly houses about 26 feet of intestine, almost half the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant.
By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life.
In his latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life.
The benefits of Belly Button Healing include:
• Increased blood and energy circulation
• Boosting your energy and vitality
• Quieting your mind and gain clarity
• Enhanced digestion and detoxification
• Relief of pain and stiffness
• Improved immunity
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About the Author
is an impassioned visionary, educator, mentor, and innovator; he has dedicated his life to developing and teaching methods to nurture the full potential of the human brain, particularly Body & Brain Yoga and Brain Education. Author of 39 books, including the New York Times bestseller, The Call of Sedona, he is also a well-respected humanitarian who has been working with the UN and other organizations for global peace. He serves as president of the Korea Institute of Brain Science (KIBS), the University of Brain Education (UBE), the Global Cyber University, and IBREA.
Excerpt. © Reprinted by permission. All rights reserved.
The principles and methods of the Belly Button Healing introduced in this book grew out of my intuitive insights about the importance of the belly button. My 35 years of study of the natural healing power of the human body and mind, combined with recent scientific research on the human body, especially research on the gut, played important roles in further developing the method.
I
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- PublisherBest Life Media
- Publication date2016
- ISBN 10 1935127918
- ISBN 13 9781935127918
- BindingPaperback
- LanguageEnglish
- Number of pages152
- Rating
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