Your health is much more than diet and exercise. Most people fail to reach their physical goals because of non-physical issues. 40 DAYS TO A NEW YOU is for your overall well-being.
40 DAYS TO A NEW YOU is an accessible and inspiring look at living a more all-around healthy life: body | mind | heart | spirit. It's broken up into 40 daily readings that are simple, straight-forward, relate-able and thought-provoking.
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Caleb Anderson is a speaker, writer, coach, consultant, and catalyst for change. A Business Communication stand-out at the University of Southern California, Caleb is a unique thinker and a relatable speaker. He is a change expert and has inspired countless people to make swift and effective changes that improve their lives in meaningful ways.
Small book, big impact! From his heart Caleb Anderson has created a balanced compilation of valuable, life-enhancing readings. Pick a number between 1 and 40 any one of them will help you on your way to better health! (Alvan Adams, Manager of the Phoenix Suns Arena, Former NBA Star)
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