A Daily Guide to Simplifying, Decluttering, and Letting Go
With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go?
In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons—organized into 52 weeklong themes—offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last.
This is YOUR YEAR to . . .
Free yourself of unwanted things in your home and mind by bringing awareness to messy habits and the outdated beliefs behind them.
Transform those mindless housekeeping tasks you do every day (on auto-pilot) into nurturing, soul-filled experiences.
Realize at the deepest level the essence of who you are and what you came here to be.
Stephanie’s methods of gentle encouragement and humor will guide you to look at the items and clutter in your home not simply as a “mess” to be dealt with, but as an outward reflection of your inner presence. By using her clearing exercises to clean up on the outside and the inside, both your physical and emotional realms will return to a sparkling state of balance and serenity.
"synopsis" may belong to another edition of this title.
Stephanie Bennett Vogt, MA, is a leading space clearing expert, teacher, and the author of Your Spacious Self. She brings 40 years of experience to SpaceClear, the practice she founded in 1996 to help homes and their occupants come into balance. Stephanie has taught her inspirational clearing programs worldwide, including at Kripalu and the New England School of Feng Shui, and shares her unique perspectives on simplifying, personal reinvention, and letting go in the Huffington Post, DailyOM, and other venues. To learn more, visit spaceclear.com.
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Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Paperback. Condition: New. This book will teach you how to unplug, detach and clear to create more space and serenity in your life. The author defines clearing as "the sacred process of removing clutter from both your house and your mind."The 365 daily lessons are organised into 52 weekly segments, with each lesson building on the others to develop your clearing muscle and grow new habits that will last a lifetime. To the degree that you're willing to be open to the experience and stick with it, you will not be the same person you are now. As the Buddha says, "What you are, what you have been, what you will be is what you do now."The week usually begins with a personal story to introduce the theme and ends on the 7th day with a "Check In" to help you review and integrate the experience. Sprinkled throughout you'll find meditations, Q and As and testimonials. At the end of each lesson you'll have an opportunity to "Explore" a topic with several open-ended statements designed to bypass the thinking mind and open channels to your highest wisdom. Here are some of the weekly themes covered:·Moving Stuck Energy·Connecting with Home·Being Enough·Shining Light on Invisible Clutter·Living Imperfectly·Waiting It Out·Cultivating Stillness·Forgiving·Flourishing. Seller Inventory # LU-9781938289484
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. This book will teach you how to unplug, detach and clear to create more space and serenity in your life. The author defines clearing as "the sacred process of removing clutter from both your house and your mind."The 365 daily lessons are organised into 52 weekly segments, with each lesson building on the others to develop your clearing muscle and grow new habits that will last a lifetime. To the degree that you're willing to be open to the experience and stick with it, you will not be the same person you are now. As the Buddha says, "What you are, what you have been, what you will be is what you do now."The week usually begins with a personal story to introduce the theme and ends on the 7th day with a "Check In" to help you review and integrate the experience. Sprinkled throughout you'll find meditations, Q and As and testimonials. At the end of each lesson you'll have an opportunity to "Explore" a topic with several open-ended statements designed to bypass the thinking mind and open channels to your highest wisdom. Here are some of the weekly themes covered:·Moving Stuck Energy·Connecting with Home·Being Enough·Shining Light on Invisible Clutter·Living Imperfectly·Waiting It Out·Cultivating Stillness·Forgiving·Flourishing. Seller Inventory # LU-9781938289484
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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