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Trim Healthy Mama: No More Fads: A Common Sense Guide to Satisfy Your Cravings and Energize Your Life - Softcover
Synopsis
TRIM HEALTHY MAMA is more than a nutrition book, although you’ll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship. It’s a one stop book—640 pages! Why read only snippets of dietary truth from many books when you can get the full understanding in one book?
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About the Author
SERENE ALLISON and PEARL BARRETT are sisters who share the passion of healthy mothering. They both have large boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process.
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- PublisherPrescott Publishing
- Publication date2012
- ISBN 10 193894500X
- ISBN 13 9781938945007
- BindingPaperback
- LanguageEnglish
- Number of pages648
- Rating
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Trim Healthy Mama: No More Fads: A Common Sense Guide to Satisfy Your Cravings and Energize Your Life
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