As the Father of Modern Wellness and the worldwide Inclusive Health® movement, Dr. Howard Murad has helped millions of people around the world lead healthier and more fulfilling lives. In this beautifully illustrated book, Dr. Murad shares his personal story of overcoming adversity, ignoring the experts, and creating a wellness philosophy that has helped millions of people look better, feel better, and live better. He describes how accepting and loving yourself treating yourself like royalty, rather than catering to every demand of modern life is key to health and beauty from the inside out. As evidence, he describes how a health crisis led him to discover a third career as an artist. His colorful paintings now fill his home, his office, and the pages of this book, reflecting his joy of living. The point? To inspire you to reconnect with your own passion for living, which is the secret to unlocking your own potential for health, happiness, and success.
"synopsis" may belong to another edition of this title.
Dr. Howard Murad, MD, FAAD, is a board-certified dermatologist, a trained pharmacist, and an associate clinical professor of medicine at UCLA's Geffen School of Medicine. He is the founder of Murad Skincare, Inc., and the Inclusive Health Center in Los Angeles. The author of more than a dozen books, he has been awarded 19 patents for his breakthrough skincare technologies, has made many appearances on public television, and recently received the first Aesthetic Visionary Award for Lifetime Achievement.
Dr. Murad's findings have given me a way to perform at my best in life and on the volleyball court. There is no easier way to change your life, your looks, and your longevity. --Kerri Walsh, Olympic Beach Volleyball Gold Medalist
Dr. Murad combines his expertise as a pharmacist, doctor, and skincare expert to unravel the aging process and reveal how each of us can easily change the way we look and feel...I feel like I am ten years youngers, at least! --Joan Lunden, Bestselling author and Former Host of Good Morning America
With his Inclusive Health approach, Dr. Murad helped me reverse the damage...done to my skin as a result of shooting Survivor...he's shown me how to optimize my health on a daily basis. --Jeff Probst, Host of Survivor
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