Creative Aging; Look and Feel Beautiful, Inside and Out - Hardcover

Marcia Kufek

Hardcover

ISBN 10: 1939986346 ISBN 13: 9781939986344

Publisher: Putnam & Smith Publishing Company, 2022

Synopsis

While getting older is something we are all doing on a daily basis, some handle the passage of time better than others. The aging process can be very changeling for women, especially those who may have relied on their physical appearance when it came to their career. In Creative Aging – Look and Feel Beautiful, Inside and Out, former Playboy Bunny Marcia Kufek provides readers with amusing stories and creative ideas to help them make the most out of life, at any age. By providing insight on how to feel rejuvenated, bounce back from set-backs, ward off depression, keep in shape, have fun, and take on new endeavors, this book is an invitation to those who want to learn new ways to really live and love the second half of their lives.

About this title

About the Author

Marcia Kufef is a former Playboy Bunny who has developed a creative system of fitness and dietary suggestions to keep the aging process at bay.

Edition details

• Publisher: Putnam & Smith Publishing Company
• Publication date: 2022
• Language: English
• ISBN 10: 1939986346
• ISBN 13: 9781939986344
• Binding: Hardcover
• Number of pages: 160