First Place 4 Health Member's Guide - Softcover

First Place 4 Health

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9781942425045: First Place 4 Health Member's Guide

Synopsis

Join the hundreds of thousands of women and men who have a healthier lifestyle and a closer walk with God thanks to First Place 4 Health. You will see improvement in every area of your life—emotional, spiritual, mental and physical. Learn how to establish a quiet time and a Scripture reading plan, how to adopt a new way of thinking about food and exercise, how to win over worry and handle your emotions, and why we all need accountability and support. Follow the action steps in the First Place 4 Health program and God’s power will begin to work in and through you to achieve your total health goals. Step by step, choice by choice, your life will be transformed. Like all your First Place 4 Health materials, this Member’s Guide is easy to understand and is based on the proven success of our Christ-centered healthy living program. You’ll find all you need to get started and stay on track! What makes First Place 4 Health unique? Not just another weight-loss program, First Place 4 Health is for those who desire total health and balance with Christ at the center of their lives. Our core themes remain: --Christ-centeredness (Bible study, prayer and Scripture memory) --Choices for total health (addressing the whole person—body, mind, emotions and spirit) --Community (support and accountability through small groups

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