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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes - Softcover
Synopsis
PUBLISHERS WEEKLY BESTSELLER
Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography
With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer.
This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt.
All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value.
Inside, discover time-tested favorites and brand-new dishes:
LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating.
Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
"synopsis" may belong to another edition of this title.
About the Author
LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sons—Steven and Nelson, now 18 and 17—on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.
"About this title" may belong to another edition of this title.
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.194464895X.G
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18306734-6
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
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Condition: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered. Seller Inventory # INWV.194464895X.G