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Progress Over Perfection: 16 Simple Steps to Reclaim Your Health and Wellbeing - Softcover

 
9781946384140: Progress Over Perfection: 16 Simple Steps to Reclaim Your Health and Wellbeing
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Are you ready to lose that excess weight and KEEP it off? Fed up with paying thousands of dollars per year on medical expenses? Frustrated with fad diets that over-promise and under-deliver? Did you know that 80% of chronic diseases, such as diabetes, dementia, arthritis, and cancer can be prevented? Learn how to empower yourself to depend less on a broken health care system and more on individual choices to determine your OWN health and wellbeing. With Gregg’s expert guidance, fun no-guilt approach, and compassionate support, discover how to add years to your life and life to your years.

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From the Author:
Dear Reader,
I am absolutely thrilled that you are open to taking Simple Steps to Reclaim Your Health and Wellbeing. 
This book is meant to supplement rather than replace the advice of your doctor or other trained health professional. Consult with your healthcare practitioner before starting any diet or supplement regimen. The author (me) of this book does not dispense medical advice or other professional advice or prescribe the use of any technique as a form of diagnosis or treatment for any physical, emotional, or medical conditions. 
The intent of the author is only to offer information of an anecdotal and general nature that may be part of your quest for emotional, spiritual, and overall wellbeing. All efforts have been made to ensure the accuracy of the information contained in this book as of the date of publication.
The reader (you) should consult his or her medical, health, or other professional before adopting any of the suggestions in this book or drawing inferences from it. This publication contains the opinions and ideas of its author.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the information contained in this book. 
You are about to embark on something special. Enjoy!
About the Author:
Gregg C. Roberts, INHC, first entered the wellness business working his way through college within the health and fitness industry in southern CA.  He has appeared on NBC, CNN, and E! as a guest for various news shows.

He co-founded the Blue Velvet Boxing Club, an award-winning exclusive boxing gym that catered to celebrities and Wall Street executives located in the Flatiron district of NYC.  Gregg has been an owner-operator of multiple businesses, from fitness to food, throughout greater NYC ranging from 20-200 employees.  

He is the founder and CEO of SimpleWisdom Wellbeing Solutions, LLC, a workplace wellness company focused on improving the overall health and wellbeing of a company's workforce-one employee at a time.

He enjoys serving on a variety of different boards including Stand Together Make A Difference (STMAD), a not-for-profit coalition whose aim is to help prevent substance abuse and addiction through education and awareness. He is also a mentor for at-risk-youth teenagers through Pathways Danbury (CT). 

Gregg received his BA from University of California, Santa Barbara, and attended the OPM program at Harvard Business School.  He is a graduate of The Institute for Integrative Nutrition in NYC.  He is actively involved in the health & wellness sector, enjoys boxing workouts, playing tennis, hiking, and is a father of three children.   
 
To connect with Gregg visit GreggCRoberts.com or TheSimpleWisdom.com.

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  • PublisherPurpose Driven Publishing
  • Publication date2017
  • ISBN 10 1946384143
  • ISBN 13 9781946384140
  • BindingPaperback
  • Number of pages136

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