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Synopsis
“When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that’s pulling out your own hair). And then generalized anxiety disorder. And then panic disorder. Since then, I’ve been on a roller coaster, with plenty of ups and downs.”—Sophie Riegel
Part one of this book brings you along on Sophie’s personal journey from despair to diagnosis and treatment, and what she experienced along the way. Part two of this book is about you, whether you’re a teenager or someone who lives with or works with teens.
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- PublisherIndie Books International
- Publication date2019
- ISBN 10 1947480464
- ISBN 13 9781947480469
- BindingPaperback
- Number of pages195
- Rating
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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ISBN 10: 1947480464
ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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ISBN 10: 1947480464
ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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Indie Books International, 2019
ISBN 10: 1947480464
ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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Indie Books International, 2019
ISBN 10: 1947480464
ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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Indie Books International, 2019
ISBN 10: 1947480464
ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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ISBN 13: 9781947480469
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Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
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ISBN 13: 9781947480469
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