Reflect: A Perspective on Understanding Your Reality and Becoming Unstuck - Softcover

Bowen, Maria Lizza

Softcover

ISBN 10: 1950336298 ISBN 13: 9781950336296

Publisher: BestsellingBook.com, 2022

Synopsis

Discover how to see things differently and intentionally create the reality you want. Only then can you gain the insight you need to manifest the life you were meant to lead.

In Reflect, Maria Lizza Bowen illuminates the path to understanding your reality, which is essential for navigating life's journey with purpose and utmost fulfillment. With her expert guidance, you will discover the transformative power to break free from the mindset that constrains you and tap into the limitless potential that lies within.

And, as you explore Bowen's insights, you will also understand the internal process that occurs before you respond or even react, as well as:

• The difference between reality, truth, and your perception of truth
• How the act of blaming/judging others and/or ourselves is a crutch causing you to fail in seeing the whole picture
• How identifying your triggers relates to not accepting aspects of ourselves that we do not, or have not acknowledged
• How to uncover what's really bothering you and ways to change your perception to move past your problems
• How you can use the concepts of change and creativity to live the life you intend

Armed with the knowledge found in Reflect, you will be able to see yourself with clarity of perception and let go of self-defeating patterns that have been hindering your progress. Only then can you come to understand how a shift toward mindfulness can enrich every facet of your life, leading you to a happy and lasting inner peace.

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About this title

About the Author

Maria Lizza Bowen is a Scientist and Director of Oncology Clinical Development with nearly 30 years in the pharmaceutical industry. Her experience includes molecular, chemistry, biochemistry, and virology laboratory studies; quality assurance in pharmaceutical manufacturing; and clinical cancer research with a focus on executive leadership, program management, talent management, inspection readiness, quality systems development, and process excellence. Maria is also an author and a student of life. Growing up surrounded by her compassionate mother's vast book collection and her father's simplistically raw yet deep perspective on life, she began reading at a very young age and dedicated a significant portion of her childhood and adult life trying to understand why we're all here. Maria's quest for answers resulted in a large collection of books on physics, philosophy, and spirituality, which led her to acquire a different perspective on the curve balls that life has thrown her way.

From the Back Cover

Maria Lizza Bowen's "REFLECT" provides an uncommon perspective on addressing life's trials and tribulations. Overcoming difficulties does not have to hurt! If you're interested in letting go of the foundational perceptions which hold you back and open to seeing things a little differently, you're already on your way to a happier, more fulfilling existence!
By exposing the internal process that occurs before you respond or even react, you'll be able to gain awareness on how to:

• Stop beating yourself up
• Identify self-defeating patterns
• Find lasting inner peace
• Overcome challenges by relying on your observations
• Gain valuable insight about yourself
• Gain confidence in your abilities
• Become aware of your process
• Create the life that you intend
• Inspire others just by being you!

Maria will help you find that moment or two, where a simple understanding gets you to see things differently and inspires you to take your power back! Are you ready to see what you're made of? You deserve to be happy!

Edition details

• Publisher: BestsellingBook.com
• Publication date: 2022
• Language: English
• ISBN 10: 1950336298
• ISBN 13: 9781950336296
• Binding: Paperback
• Number of pages: 178