Overwhelmed teachers, this book is for you. The truth is that you can be remarkable without burning out. Drawing from the latest research and her own teaching experiences, author Morgane Michael delivers doable strategies to reignite your passion and replenish your well-being. Make a commitment today to begin a new chapter--one where you continue to make a difference while maintaining a deep sense of wellness, worthiness, and wholeheartedness.
Contents:
Introduction
Chapter 1: Reflect--How to Tune In and Check Up on Yourself
Chapter 2: Reframe--How to Be Resilient in the Face of Adversity
Chapter 3: Refocus--How to Harness Intentionality to Reach Your Goals and Dreams
Chapter 4: Reconnect--How to Boost the Quality of the Social Connections in Your Life
Chapter 5: Reveal Your True Self--How to Embrace Creativity as an Expression of Your Humanity
Chapter 6: Reignite--Craft Your Own Roadmaps to Go From Burnt Out to Fired Up!
References and Resources
Index
"synopsis" may belong to another edition of this title.
Morgane Michael has been an elementary school educator with the Greater Victoria School District in British Columbia, Canada, since 2008. Michael is a passionate advocate for social-emotional learning, kindness education, and educator well-being, and she leads professional development initiatives aligned with those efforts throughout her province. Michael pursued her interest in developing positive school culture through carrying out kindness and self-compassion practices, by promoting effective social collaboration, by nurturing creativity, and through building self-efficacy that is responsive to students' needs. She established a culture of high expectations by launching her podcast, 'KindSight 101', in 2018. She has interviewed some of the world's biggest names in education on the topics of kindness, well-being, self-compassion, and promotion of positive school culture. Morgane Michael is also the creator and founder of the Small Act Big Impact 21-Day Kindness Challenge, which seeks to promote and cultivate safe and supportive school culture. She shares insights from her podcast and lesson ideas on her blog, 'Small Act, Big Impact' (smallactbigimpact.com). Morgane Michael received a bachelor's degree in elementary education from the University of Victoria, British Columbia, and is currently completing a master's degree in educational leadership. She lives with her family in Victoria, British Columbia.
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