While most days feel sunny and bright, know that dark cloudy days may also come to you. When you feel a little spot of sadness, being a good friend to yourself matters. Remember that extending kindness to yourself can be magical when you feel blue. This social emotional book empowers kids to internalize and process their sadness using healthy coping strategies.
It's okay to cry. Even grown-ups do sometimes. Life is full of ups and downs. But sometimes our feelings may be too strong to carry. When that happens, acknowledge how you feel and be kind to yourself. Then identify the cause of your blues. Break each problem into smaller pieces to address. Soon, you'll find that sadness is a light switch that you can flip from off to on.
Dr. Amy West is a clinical psychologist that works with children to help them manage their emotional well-being. She has a passion for teaching kids the coping strategies and skills they need to express their emotions to help empower kids to build a healthier relationship with themselves and others.
Dr. Amy West is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to process and express their emotions in difficult situations. She has helped thousands of children boost confidence and self-esteem with other books like Today, I Feel Angry and Today, I Feel Anxious.
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Seller: Orion Tech, Kingwood, TX, U.S.A.
paperback. Condition: Good. Okan Bulbul (illustrator). Seller Inventory # 1957922621-3-35439443
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Okan Bulbul (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00068711469
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Condition: good. Okan Bulbul (illustrator). This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.1957922621.G
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. Okan Bulbul (illustrator). It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1957922621-8-1
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
paperback. Condition: Acceptable. Okan Bulbul (illustrator). Seller Inventory # mon0000365744
Seller: PlumCircle, West Mifflin, PA, U.S.A.
paperback. Condition: Very Good. Okan Bulbul (illustrator). Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001312655
Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Okan Bulbul (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442173261
Seller: HPB-Movies, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Okan Bulbul (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440354469
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. Okan Bulbul (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1957922621I4N00
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Very Good. No Jacket. Okan Bulbul (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1957922621I4N00