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Letting Go of the Past: How to Overcome Overthinking, and Anxiety to Find Forgiveness and Happiness - Softcover

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9781963589030: Letting Go of the Past: How to Overcome Overthinking, and Anxiety to Find Forgiveness and Happiness

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Synopsis

Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?"

Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to:

  • Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace.
  • Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life.
  • Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom.
  • Dynamic Exercises: To help you process and release past traumas and grievances to allow you to heal.
  • Build a Brighter Future: Create a life filled with purpose, meaning, and joy, unburdened by the past.
This compassionate and actionable book offers a blend of evidence-based techniques, inspiring stories, and practical exercises. It is your essential companion on the journey to healing, growth, and self-discovery.
It's time to let go of the past and step into a future filled with hope and possibility. Your new life starts now.
Order your copy of Letting Go of the Past today.

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Other Popular Editions of the Same Title

9781963589047: Letting Go of the Past: How to Overcome Overthinking, and Anxiety to Find Forgiveness and Happiness

Featured Edition

ISBN 10:  1963589041 ISBN 13:  9781963589047
Publisher: Thrive Ink Publishing, 2024
Hardcover