Making Progress: Find The Real You, Tackle Your Addictions and Learn How to Deal With Life's Most Difficult Problems - Softcover

Moller, Brady

Softcover

ISBN 10: 1973196638 ISBN 13: 9781973196631

Publisher: Independently published, 2017

Synopsis

Most of my life has been spent in addiction. I have hurt myself and those closest to me. 

While this might seem like a lot of time wasted, the truth is I learned a lot of really valuable lessons.
I would like to share these with you.

Today, I am a grateful recovering addict, but addiction was a necessary part of my journey. 
The pain, the hurt and the failed attempts at numbing myself was all necessary. Had I not endured this painful process, I would not know what I know about myself. I would probably still see the world as a cold, scary place.

Join me in this journey, where I will share with you some of the most powerful lessons I've learned. 

In Making Progress, I will share with you all the valuable lessons I have learned, these include:

• Why we struggle to forgive
• What our fears really mean
• How to deal with loneliness 
• The power of negativity 
• What really makes happy VS what I thought made me happy
• And much more...

A big part of this book is also dedicated to the disease of addiction and I go in depth some of the most common addictions we face today, shopping, gambling and an over-eating addiction. 
By the time we reach the end of this journey, you will have a better understanding of addiction and dispel many myths around addiction.

View the world through the eyes of an addict.

Get your copy now!

About this title

From the Author

Table of contents Part One - an introduction to self discovery ~Life. One big chess game~The power of acceptance ~Why negativity can be good for you ~Asking for help~Trust issues~Focusing on your trauma~Mental and physical elasticity Part Two - Addiction~An introduction to the disease of addiction ~What is addiction?~Signs of an addict ~Helping an addict that does not want help~Dealing with an overeating addiction ~Dealing with a shopping addiction ~Dealing with a gambling addictionPart Three - Tackling life's problems~How to deal with problems ~How to deal with dissappointments ~How to forgive and forget~Understanding and dealing with resentments ~Jealousy~Why we are lonely and how to fix it~The value of a smile~A compliment a day keeps the psychiatrist away

Review

"Good book to read. Lots of good points and learning skills here." - Laurie Johnson -Amazon Top 500 reviewer

"This book is not psycho-babble, but rather very down to earth. I came across this book accidentally, and thought why not give it a read, and I am SO glad I did. Even the chapters that did not apply to me, I read and learned a lot." - Reader

"Brady leads you through thinking about your life at a grassroots level. This is helpful." - Dr. Kathryn Foster

"Everytime i read something from his blog or a different book he publishes, i get a different outlook on life or my way of thinking. Highly recommended." - Tashiana Kisten

"Mental health problems and addiction run in my family, and this book addresses these issues, head on. I appreciate the information and perspective that this author brings on these important topics." - Reader

Edition details

• Publisher: Independently published
• Publication date: 2017
• Language: English
• ISBN 10: 1973196638
• ISBN 13: 9781973196631
• Binding: Paperback
• Number of pages: 133
• Editor: Smith Tony