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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment - Softcover
Synopsis
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.
UNIQUE, ACTIONABLE PROMPTS: The Mindfulness Journal provides 365 daily writing prompts divided into 52 weekly mindfulness topics. This gives you seven days to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These prompts are fun, engaging, and will help you gain an appreciation for the world around you.
PLENTY OF WRITING SPACE: Each prompt is on its own separate page, so you'll have lots of room for reflection and space to write down ALL your thoughts. As one user commented: "The writing prompts are very detailed so it is easy to write about specific things that allow for a better dose of self-reflection and awareness."
WRITE AT YOUR OWN PACE: While we suggest journaling once a day, you can spend as much time as you need on each prompt. The Mindfulness Journal is broken down into weekly themes. This means you can skip around and complete the prompts in any order that you choose.
Get Started TODAY with "The Mindfulness Journal"
With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
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- PublisherIndependently published
- Publication date2017
- ISBN 10 1973531690
- ISBN 13 9781973531692
- BindingPaperback
- Number of pages431
- Rating
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466SUS001CPT
Quantity: 3 available
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466TY8000SLD
Quantity: 1 available
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I3N00
Quantity: 3 available
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I3N00
Quantity: 2 available
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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I5N00
Quantity: 2 available
Stock Image
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I5N00
Quantity: 1 available
Stock Image
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I5N00
Quantity: 1 available
Stock Image
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I4N00
Quantity: 1 available
Stock Image
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
Published by
Independently published, 2017
ISBN 10: 1973531690
ISBN 13: 9781973531692
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.8. Seller Inventory # G1973531690I5N00
Quantity: 2 available