Karate Training Notebook: The Essential Logbook for Your Karate Journey. Improve Your Skills and Achieve Your Goals - Softcover

Roberts, Susan; Lynham, Greg

Softcover

ISBN 10: 1980616191 ISBN 13: 9781980616191

Publisher: Independently published, 2021

Synopsis

If you are a karateka you will be on a martial arts journey that is unique to you. This beautiful notebook is designed to help you keep track of all the important notes and lessons you will gather day to day. You will find plenty of space to take notes, where you can note drills, sequences and advice from your sensei. You will be guided to set your goals both short term and long term and to plan for their accomplishment. This beautiful book, illustrated with original art by Greg Lynham will be a tremendous asset to your martial arts and fitness training.
Fitness, strength and flexibility are a great part of being a martial artist so we have created pages for your fitness logs too! No matter what your current level of fitness and ability is at the start of your journey, set your goals and watch your fitness improve as you keep track of your training sessions.
The book is full of free pages to draw diagrams, take notes, or get autographs, or you can use them to write lyrics for your next album or keep logs of your own choosing. Get creative and use your notebook as often as possible to set your goals and focus on your training.
This handy sized book will fit easily into your kit bag, all you need is a pen.
We hope you love this book and use it often. Happy training.

About this title

About the Author

Co writer and illustrator Greg Lynham has been training in Karate since age 7, and over the years has dabbled in a number of other arts as well. He lives in Somerset with his girlfriend, dog and army of cats!
He makes a podcast called Conversations on Karate with co-host Sue Roberts. He's a big fan of comics and all other things geek, and hobbies include creating artwork and hitting things....

From the Back Cover

Plan and shape your karate journey!

A great notebook is simply the most effective planning tool you could use to help your karate goals come true in the next year!

This notebook will help you

• Set short-term and long-term goals
• Log essential knowledge from training
• Memorise great drills
• Focus on your fitness to improve your results
• Keep a log of all your improvements
• See your progress over the year
• And much more.

By the end of the year you will see how much progress you have made. You will discover how many goals you can set and achieve in just one year!

Are you ready to join in the journal movement?

Join in with the groups of karateka who love to set goals and achieve their dreams.

Edition details

• Publisher: Independently published
• Publication date: 2021
• Language: English
• ISBN 10: 1980616191
• ISBN 13: 9781980616191
• Binding: Paperback
• Illustrator: Lynham Greg
• Number of pages: 283