Items related to Keep Sharp: Build a Better Brain at Any Age
Synopsis
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!
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Keep Sharp Export
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00110764087
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Keep Sharp (Export)
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Kokeshi from Tohoku with Love is the second edition of the best selling book that looks at the craft and culture of kokeshi dolls. Included are more profiles, over 50 more photos and several new chapters. Kokeshi are the traditional dolls that are made of wood and are characterized by their lack of arms or legs. They are produced in the Tohoku region of Japan and were originally a children's toy, although it is more often used as a form of decoration nowadays and displayed in the home. Abroad, they are considered to be an icon of Japan, and reflect Japanese aesthetic sensibilities with their simple, elegant and minimalist designs. Kokeshi have the appeal of imperfection and hand made exclusivity as no two dolls are the same, each kokeshi embodies the qualities of wood, something that is often referred to as warmth. In fact, for collectors, more than the freshly made kokeshi, many covet the atmosphere of the vintage kokeshi -- rather than degrading, as with plastic or artificial materials, the wood picks up a dewy, subdued colour and the delicately painted features fade gracefully with time. This book is the only English language book that looks at this culture in depth, and is the only book with English language interviews with the masters of the craft. The author, Manami Okazaki, visits all 6 prefectures of Tohoku to profile 23 artisans in the remote hot spring villages where they are made. Included are the work and interviews with the masters to the up and coming artists, and highlights many aesthetic theories and sensibilities that are prevalent in contemporary design, even today. The book also looks at Japanese hotspring culture, and Tohoku culture to paint a holistic picture of kokeshi culture. This book will delight fans of wooden crafts, Japanese culture and travellers to Japan. The book gives an insight into the psychology of the craftsman, the process of production, the motifs and the various types, which will inform the collector. This book will also suit travelers to Japan who wish to explore the Northern region of Japan, and their charming hot spring villages. Included are hundreds of photographs. Seller Inventory # 00106890054
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Keep Sharp (Export)
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
paperback
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev9259326629
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Keep Sharp
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Good. : Keep Sharp es un libro de Sanjay Gupta que explora la ciencia de la función cerebral y ofrece consejos prácticos para mantener la mente aguda y saludable a medida que envejecemos. Gupta, un neurocirujano, desmitifica los conceptos erróneos comunes sobre el envejecimiento cerebral y proporciona estrategias basadas en evidencia para mejorar la función cognitiva y prevenir el deterioro relacionado con la edad. El libro cubre temas como la nutrición, el ejercicio, el sueño y el manejo del estrés, y ofrece información valiosa sobre cómo optimizar la salud del cerebro a lo largo de la vida. EAN: 9781982152024 Tipo: Libros Categoría: Salud y Bienestar Título: Keep Sharp Autor: Sanjay Gupta Idioma: en Páginas: 336 Formato: tapa blanda. Seller Inventory # Happ-2026-07-28-23e6981d
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Keep Sharp: Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01982152028-G
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Keep Sharp: Build a Better Brain at Any Age
Seller: GoldBooks, Denver, CO, U.S.A.
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Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 40R88_39_1982152028
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Keep Sharp
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. . Paperback. . . . . . Seller Inventory # V9781982152024
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Keep Sharp
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Condition: New. . Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781982152024
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Keep Sharp : Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: As New. Unread book in perfect condition. Seller Inventory # 38730488
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Keep Sharp : Build a Better Brain at Any Age
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: New. Seller Inventory # 38730488-n
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