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Book Description hardcover. Condition: new. 1. NEW YORK TIMES BESTSELLER A guide to managing inflammation and pain with 125 recipes proving that you dont need to sacrifice delicious food to eat healthfully and be pain free from celebrity chef and The Chew cohost Michael SymonIACP AWARD FINALIST Michael fixed himself with irresistible recipes that just happened to be healthy Now you can enjoy healing yourself as wellMehmet Oz MD attending surgeon New YorkPresbyterianColumbia UniversityWhen Michael Symon found out he had rheumatoid arthritis and external lupus he suspected that what he ateor didnt eatcould make a profound difference in his levels of inflammation and how he felt So he committed to a food reset on The Chewno red meat white flour sugar dairy or alcoholMichael used social media to share his experiment with his fans and was shocked by the outcome after completing the reset he felt amazing He discovered that dairy sugar and processed flours are his food triggers and that by avoiding them his inflammation essentially vanishedMichael came up with more than 125 recipes to satisfy his cravings without aggravating his body including Ginger and ChileRoast Chicken dairyfree Mac and Cheese Spaghetti Squash with Arugula Pesto and Apple and Cherry Oat Crisp among many others Now for the first time he is sharing these recipes as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health. Seller Inventory # DADAX1984825534
Book Description Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781984825537B
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new1984825534
Book Description Hardcover. Condition: new. Seller Inventory # 9781984825537
Book Description Condition: New. Brand New. Seller Inventory # 9781984825537
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781984825537
Book Description Condition: New. Seller Inventory # I-9781984825537