Smart Journaling: How to Form Life-Changing Journal Writing Habits that Actually Work for Reaching Any Goal and Getting Your Life on Track (Journal Writing, Journaling) - Softcover

Reed, Mackenzie

Softcover

ISBN 10: 1985690829 ISBN 13: 9781985690820

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

This book has the power to transform your life. Learn how to get your life on track with advanced journaling techniques.

“With Smart Journaling, you can use journal writing not just a productivity tool, but also as a life-changing habit.”
There’s journal writing and then there’s Smart Journaling. Sometimes, just writing your thoughts on paper doesn’t do anything. You still end up confused, disorganized, and aimless.
· Do you want to achieve tangible life-changing results through journaling but are not sure how? · Are you lacking in motivation or inspiration but don’t know why? · Would you just like to get your life on track in a fun, fulfilling and hassle-free way?
This practical guidebook will help you understand the important elements of Smart Journaling, and how you can use these elements to organize your daily tasks and get your life back on the right track. It explains the science behind the process, so you’ll know that it’s a worthwhile activity.
You will learn: · How to journal the smart way · How to combine fun and function · How to be motivated to fulfill a lifelong dream How to make journaling work for you with specific tools and strategies · And much more!
It contains exercises, prompts, and examples so you can get a feel of what it’s like to go through the Smart Journaling process. It also provides ideas and recommendations on what approach to take and what types of journals to use to get you started.
Smart Journaling is a game-changer. When you expect to get results that will improve your life, then journaling is a crucial tool to achieve your goals. You can start small and move on to bigger goals and have fun doing it with Smart Journaling.
Your journal will help you sort things out and gain clarity so that you can focus on what truly matters in your life. If you need to turn your life around, or get out of a rut, or just want to challenge yourself, Smart Journaling will guide you every step of the way. You no longer have to be intimidated or overwhelmed by all the information about journal writing because the book explains how journaling can work for you.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• ISBN 10: 1985690829
• ISBN 13: 9781985690820
• Binding: Paperback
• Language: English
• Number of pages: 124