Impression: A Comprehensive Guide to Optimal Wellbeing - Softcover

McGinley, Dennis James

Softcover

ISBN 10: 1986007650 ISBN 13: 9781986007658

Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

IMPRESSION is both an inspiring call to action and an educational tool that will equip the reader with the knowledge they need to live a healthy and fulfilling life. For at least half a century we've been told that health consisted solely of diet and exercise, when in reality it's much more than that. IMPRESSION explores the ten interrelated elements of our wellbeing and how they each play a pivotal role in determining our lifestyle. From the food you eat and how often you are fulfilled by your work, to the type of people you surround yourself with and your sex life, each of these choices influences your level of overall wellbeing. IMPRESSION is an acronym for the ten interrelated elements of our wellbeing: Intellectual Monetary Physical Restoration Emotional Social Spiritual Intimacy Occupational Nutrition IMPRESSION is an investigative look at how certain types of lifestyles lead to happy, healthy, and engaging lives, while other lifestyles lead to a host of problematic thoughts, feelings, and emotions about the past, present, and future.

About this title

About the Author

I wrote this book for myself when I realized the information needed to take myself from a mediocre life to one of total fulfillment wasn't readily available for me anywhere. This book is the comprehensive guide that I needed to understand how interrelated the ten elements of our wellbeing are, and how critical each of them is to our personal flourishing. It continues to help me and I hope it does the same for you. Dennis McGinley is a life coach for people seeking to live healthy and meaningful lives. He is the Founder and CEO at STRIVENT (striventcoaching.com) where he helps people discover their purpose in the pursuit of making a meaningful difference in the world. Additionally, he manages the impact data research and analysis effort for Singularity University, based on the NASA Research Park. He is also a Wilderness First Responder and spends his free time rock climbing, hiking, practicing yoga and meditation, and reading as widely as possible. He currently lives in Fort Collins, Colorado and can be reached via email at dennis@striventllc.com.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2018
• ISBN 10: 1986007650
• ISBN 13: 9781986007658
• Binding: Paperback
• Language: English
• Number of pages: 184