Items related to DASH Diet: The Complete Beginners Guide to DASH Dieting,...
DASH Diet: The Complete Beginners Guide to DASH Dieting, including Meal Plan and Recipes for Weight Loss and Clean Eating - Softcover
Synopsis
LOSE WEIGHT THE FUN WAY! EVERYTHING YOU NEED TO KNOW ABOUT THE DASH DIET IN ONE PLACE. Painlessly Lose Weight and Lower Blood Pressure without drugs by following the steps in this All-in-One recipe guide and meal plan. This is THE ULTIMATE DASH Diet guide complete with tips, techniques, meal plan, recipes, and guidance from experts which makes it stand out above your usual guide. Packed with delicious recipes DASH Diet: The Complete Beginners Guide To Dash Dieting, including Meal Plan and Recipes for Weight Loss and Clean Eating is the essential guide for any and every DASH dieter out there. The standard western diet is absolutely packed with processed ingredients that lead to and exacerbate hypertension and other related health problems. Hypertension (HTN, HT) otherwise known as high blood pressure is a problem that affects over 1 billion people worldwide; a number which increases every year. Medical professionals have therefore been working for years on dietary strategies for recovering normal blood pressure levels. The DASH diet is a result of this work with DASH standing for Dietary Approaches to Stopping Hypertension and focuses more on overall health than simply weight loss alone. As a renowned dietitian, nutritionist and successful author, Evie Halliday is an expert helping her clients realise their ideal bodies, minds, and lives. Using her in-depth knowledge, experience and strategies, Evie guides you towards achieving the body that you deserve – by serving you delicious, fun, and easy to cook meals that make dieting a fun experience!
"synopsis" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2018
- ISBN 10 1986608220
- ISBN 13 9781986608220
- BindingPaperback
- LanguageEnglish
- Number of pages105
Buy New
View this item
US$ 17.88
Shipping:
US$ 10.86
From United Kingdom to U.S.A.
Search results for DASH Diet: The Complete Beginners Guide to DASH Dieting,...
Seller Image
DASH Diet: The Complete Beginners Guide to DASH Dieting, including Meal Plan and Recipes for Weight Loss and Clean Eating
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1986608220
ISBN 13: 9781986608220
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs9274880544
Quantity: 1 available
Stock Image
Dash Diet: The Complete Beginners Guide to Dash Dieting, Including Meal Plan and Recipes for Weight Loss and Clean Eating
Published by
Createspace Independent Publishing Platform, 2018
ISBN 10: 1986608220
ISBN 13: 9781986608220
New
Paperback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 155. Seller Inventory # C9781986608220
Quantity: Over 20 available