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Clean Eating Guide: A Simple Way to Achieve Healthy Weight Loss (Healthy and Delicious Recipe Tips for Eating Clean) - Softcover

Harmon, Robert

 
9781990169045: Clean Eating Guide: A Simple Way to Achieve Healthy Weight Loss (Healthy and Delicious Recipe Tips for Eating Clean)
Softcover
ISBN 10: 199016904X ISBN 13: 9781990169045
Publisher: Alex Howard, 2020

Synopsis

Thе dіеt hаѕ bееn сrіtісіzеd fоr lacking ѕсіеntіfіс evidence аnd роtеntіаllу posing health rіѕkѕ. Clеаn еаtіng is not supported bу nutrіtіоnіѕtѕ, as іt may lеаd tо malnutrition and thе formation оf unhеаlthу еаtіng practices.


Inside clean eating you'll discover a variety of different information, such as:


- What is clean eating and its advantages to you

- The many benefits to clean eating

- Recognizing and dealing with common dieting mistakes

- How to understand weight loss and to stay in shape

- The principles of clean eating and much, much more!


The book will explain to you in detail what clean eating is all about. You will learn about its different benefits and also the principles underlying this way of eating.

"synopsis" may belong to another edition of this title.

Publisher
Alex Howard
Publication date
2020
Language
English
ISBN 10 
199016904X
ISBN 13 
9781990169045
Binding
Paperback
Number of pages
202