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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) - Softcover
- PublisherTomas Edwards
- Publication date2021
- ISBN 10 199026848X
- ISBN 13 9781990268489
- BindingPaperback
- LanguageEnglish
- Number of pages212
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) (Paperback or Softback)
Published by
Tomas Edwards 2/18/2021, 2021
ISBN 10: 199026848X
ISBN 13: 9781990268489
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Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) 0.47. Book. Seller Inventory # BBS-9781990268489
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
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Calisthenics Training The Practical Strength and Flexibility Workout Guide The Ultimate Guide to Bodyweight Exercise
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781990268489
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
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Calisthenics Training The Practical Strength and Flexibility Workout Guide The Ultimate Guide to Bodyweight Exercise
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781990268489
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
Published by
Tomas Edwards, 2021
ISBN 10: 199026848X
ISBN 13: 9781990268489
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 127. Seller Inventory # C9781990268489
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
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Calisthenics Training: The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
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Calisthenics Training : The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise)
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - All you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in. Here is a preview of what you'll learn to help you look better, feel better, and achieve your exercise goals! ¿ 5 easy to follow workouts complete with exercise instructions ¿ 5 essential principles to follow for the best results! ¿ The foundations of good nutrition and how to maximize all of your combined efforts ¿ The core compenents of the new pyramid program and how to use it to get the body you want ¿ How calisthenics works to help your body in the best way ¿ Much, much more! You will also find a comprehensive guide to the most effective warm up ever conceived and the lowdown on how to keep training even when sore or injured muscles got you down. Seller Inventory # 9781990268489
Quantity: 1 available