Sleep Training Like a Pro: A Survival Guide for Quality Sleep for Babies, Kids, and Parents - Softcover

Thomas, Alfie

Softcover

ISBN 10: 1998083012 ISBN 13: 9781998083015

Publisher: Alfie Thomas, 2023

Synopsis

The Gift of Nighttime Sleep - How to get a full nights' rest for you and your baby in less than a week, no matter your child's age

Babies are precious - but so is sleep - and you shouldn't have to choose! This age-guided sleep coaching handbook has got your back.

In Sleep Training Like a Pro, you'll discover:

■ How to help your child get through sleep terrors, sleepwalking, nighttime fears, bedwetting, thumb-sucking, and other sleep problems

■ Life hacks to help your toddler transition to the big-kid bed and wean them offco-sleeping

■ How much nap time is appropriate for your child through the different developmental stages, from birth to when they are eight years old

■ Reasons why your previous sleep training efforts have failed - and how to form the proper bedtime habits for success

■ Sleep power-tools to help prepare for sleep training, including techniques that have been found to work without any hiccups

■ How to sleep coach your special needs child and those with sensory processing disorders ■ Your child's sleep personality and how it affects their sleeping habits - with tips on how to

navigate difficult sleep temperaments.

■ How to get your baby to sleep like a log throughout the night for more refreshed mornings and fewer burnouts

■ Stay in the loop - hacks to stay consistent in your sleep training endeavors and what to do when they regress

And so much more!

Parenting doesn't have to be a sleep-deficient experience - it should be a relaxed one with lots of joy to ensure you treasure every moment with your child.

If you are about to start sleep training your little one, you need solutions that work.

This guide delivers what you need to quickly and confidently sleep train your child within a few days.

Discover how to streamline your baby's sleeping schedule

Edition details

• Publisher: Alfie Thomas
• Publication date: 2023
• Language: English
• ISBN 10: 1998083012
• ISBN 13: 9781998083015
• Binding: Paperback
• Number of pages: 164