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Synopsis
She lost her career to a spinal injury. She lost herself to motherhood. Then Stephanie's best friend invited her to join a year in yoga, which turned out to be more than she bargained for. An Accidental Awakening is yoga off the mat and into life as she is thrown into qigong in the snow, fire ceremonies on her lawn, walking on hot coals, tapping her sixth sense, chanting, ranting and crying – all while making meals and tucking kids into bed in-between. Using the chakras as a roadmap and yoga, her vehicle, Stephanie takes readers on a year-long adventure down an ancient path toward healing. Told in a style that the New York Times describes as “self-help memoir,” An Accidental Awakening offers readers the tools and inspiration they need to transform their lives: to find family in yoga and yoga in family.
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Review
A profound and thought-provoking read in which the author shares her journey through motherhood, family, and work. Yoga is a union of body, mind, and spirit and is available everywhere, even in boiling eggs, according to the author. The book teaches readers presence, patience, compassion, and forgiveness and how the real cause of suffering is what the mind conjures up. The power of yoga, meditation, writing, and creativity is highlighted and the author's words are like a soothing balm that will help to open the lens of awareness and possibilities around everyone. ~Readers' Favorite
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- PublisherAnna's Angels Press
- Publication date2019
- ISBN 10 1999130006
- ISBN 13 9781999130008
- BindingPaperback
- LanguageEnglish
- Number of pages330
- Rating
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