Grehge y Step Guide to Low Carb Living - Version 3 - Softcover

Dr Trudi Deakin

Softcover

ISBN 10: 199962887X ISBN 13: 9781999628871

Publisher: X-PERT Health, 2018

Synopsis

This Handbook is an 120-page step-by-step guide to low carb/high fat living that includes full colour guides and photographs; menu ideas and recipes; tips to ensure success; frequently asked questions; scientific evidence that supports the diet. If you would like to feel less hungry; lose weight and keep it off; improve blood glucose, blood pressure or blood fat levels whilst also reducing prescribed medication; reduce bloating and IBS symptoms; improve the appearance of your skin; diminish heartburn and acid reflux; ease the symptoms of premenstrual tension; improve your long-term health and reduce ageing………..then this handbook is for you. Updated in August 2018.

Edition details

• Publisher: X-PERT Health
• Publication date: 2018
• Language: English
• ISBN 10: 199962887X
• ISBN 13: 9781999628871
• Binding: Paperback
• Number of pages: 120
• Editor: X-PERT Health