Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause - Softcover

Lob, Pam

Softcover

ISBN 10: 1999914910 ISBN 13: 9781999914912

Publisher: Pam Lob, 2018

Synopsis

Menopause is a natural and normal process - not a medical condition! If you are experiencing symptoms it's your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection form who you are as a women. In this empowering book, Pam Lob an expert in health and well-being takes a holistic view on menopause. Gives you information to make informed treatment decisions and offers practical tips and practices to look after your body, mind, emotions and spirit. This book is aimed at all women who want to feel healthy, joyful and full of vitality no matter what there age and to help prevent and reduce menopausal symptoms.

About this title

About the Author:

After a lengthy battle with her own health issues, followed by the death of her husband it would have been easy for Pam to hide away from the world to grieve, live a staid and boring existence and to carry on fighting her hormones. But instead Pam chooses to grasp life with both hands and over the last few years has transform into a joyful sassy, healthy, adventurous goddess who no longer wants to play small. Pam wants to share her journey with you and help you to have a healthy, joyful life that you love. As an author, speaker and health coach Pam helps, supports and inspires people who are struggling with health issues, menopause, weight problems, stress and anxiety. Those who want instead to feel healthy, joyful, relaxed, and fulfilled. Pam is an international speaker who has appeared on stage and radio in the UK, USA, and Australia and was featured in the 2014 Bounce Back Queens World Summit. Pam is author of Amazon no.1 Best selling book Beyond Hot and Crazy-A Radical Guide to Living Well with Menopause and co-author in the no.1 best selling book PROCRASTINATION BEGONE – 11 Ways to SPARK your Motivation and Light UP Your Business.

About this edition

• Publisher: Pam Lob
• Publication date: 2018
• ISBN 10: 1999914910
• ISBN 13: 9781999914912
• Binding: Paperback
• Number of pages: 182
• Editor: Collyer Karen
• Illustrator: Miura Miyuki