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Le Boot Camp - 200 recettes - cuisiner -se regaler - mincir (French Edition) - Softcover

 
9782501111638: Le Boot Camp - 200 recettes - cuisiner -se regaler - mincir (French Edition)
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Le livre de recettes du fameux programme. Le programme LeBootCamp a conquis la France et le monde par son approche complète qui prend en compte tous les aspects d'un projet minceur, de la motivation au fitness et passant par l'anti-stress et la gourmandise.Voici donc Les 200 recettes LeBootCamp, adaptées aux étapes du programme et qui vous familiariseront avec plusieurs de ses ingrédients stars comme le sarrasin.Les 4 phases du programme sont accompagnées de 30 menus pour les besoins de tous (sans gluten, sans fodmaps, végétarien, sans laitages, cru...).

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