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Weight Loss after Baby: A complete plan with simple, healthy recipes, exercises and motivational guidance - Softcover
Synopsis
Weight Loss after Baby enables new mums to lose weight in a simple, healthy and delicious way. It A two-week recipe plan (breakfast, lunch and dinner plus up to four snacks/day); An exercise plan with the most effective exercises (with or without baby); A list of 20 foods you should always have at home to make your life easier; A comprehensive shopping list for the weeks ahead; and Motivational tools for you to keep you going and to make this plan easy to follow. It is adapted to nursing and non-nursing mums.
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Weight Loss after Baby: A complete plan with simple, healthy recipes, exercises and motivational guidance
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 80 pages. 10.00x7.99x0.20 inches. In Stock. Seller Inventory # zk2931002003
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