The Ark Within: Volume II Exercise Manual. A Key to Unified Consciousness. 'Voice Dialogue' and the Aware Self. A Harbor for the Inner Child (The Ark ... and Transformative Journey to Inner Peace) - Softcover

Oesch, Mrs. Adelheid

Softcover

ISBN 10: 2970181010 ISBN 13: 9782970181019

Publisher: L’ATELIER DU DIALOGUE INTÉRIEUR, ADELHEID OESCH, 2024

Synopsis

In this essential companion to The Ark Within Vol I, Adelheid Oesch marries the transformative practice of Voice Dialogue (masterfully created by Hal and Sidra Stone) with the universal spiritual wisdom of humanity

Packed with specific protocols, somatic exercises, and guided meditations, this book puts directly into our hands the essential tools for healing our inner parts (including our Inner Child) and restoring their lost vibrancy .

A highly recommended read for therapists, facilitators, and anyone committed to consciousness and deep self-growth.

Praise for The Ark Within

“The Ark Within is a magical, mystical, beautifully balanced journey of the spirit. The evocative narrative, combined with practical exercises in Volume II, makes this book an invaluable guide for anyone who has embarked on the journey of a spirit-infused life.” Hal and Sidra Stone Ph.D.

“The voyage of The Ark Within begins and ends with the meeting of the sensitive “Inner Child” that each one of us carries inside. In becoming our own Friend and neighbor, we will heal our capacity to relate and create bonds that are not of neediness and dependency, but of sharing and generosity.” Marie de Hennezel

“The Ark Within is an excellent guide to remedy inner conflict. It supports ever-deeper levels of insight. It will help many people understand themselves and heal so much unnecessary suffering in their lives.” Richard Moss, M.D.

“The author guides us inward, into “our true homeland.” She inspires us to live vibrant, conscious, and reconciled lives. She writes with candor, and uncompromising tenderness, about the fulfillment of an essential paradigm shift: outer wisdom must become inner wisdom.” Hedy Schleifer MA LMHC

Edition details

• Publisher: L’ATELIER DU DIALOGUE INTÉRIEUR, ADELHEID OESCH
• Publication date: 2024
• Language: English
• ISBN 10: 2970181010
• ISBN 13: 9782970181019
• Binding: Paperback
• Number of pages: 367