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Nutritional Coaching Strategy to Modulate Training Efficiency (Nestle Nutrition Institute Workshop) - Hardcover
Regular training and adequate nutrition are key factors in modulating exercise performance: Optimal performance requires a healthy diet adapted to the specific demands of the individual athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training. Proper nutritional coaching should therefore not be restricted to the competitive events, but needs to be applied throughout both training and competition, each with its specific requirements regarding nutrient provision. Proper nutritional counseling will thus improve exercise training efficiency and ultimately increase performance capacity. Moreover, dietary counseling to modulate training efficiency is also relevant to the general public and the more frail clinically compromised patient groups. This book provides a solid scientific basis to help the reader define key targets for future interventions and develop new insights into the complex interaction between nutrition and exercise.
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- PublisherS. Karger AG (Switzerland)
- Publication date2013
- ISBN 10 3318023329
- ISBN 13 9783318023329
- BindingHardcover
- Edition number1
- Number of pages146
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Nutritional Coaching Strategy to Modulate Training Efficiency: 75th Nestlé Nutrition Institute Workshop, Mallorca, December 2011 (Nestle Nutrition Institute Workshop)
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S. Karger AG (Switzerland)
(2013)
ISBN 10: 3318023329
ISBN 13: 9783318023329
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Hardcover
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Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M03318023329-V
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Nutritional Coaching Strategy to Modulate Training Efficiency (Volume 75)
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Book Description Condition: Good. Volume 75. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,700grams, ISBN:9783318023329. Seller Inventory # 8964608
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