Synopsis
When it comes to training and athletic performance, small factors can make the difference between success and victory, or failure and defeat. It’s often not the athlete who has trained the most who succeeds, but rather, the one who optimally progresses in training, does not overtrain, gets restful nights of sleep, uses supplements, eats foods that enhance performance, and correctly adapts his or her lifestyle who prevails.Wolfgang Unsöld is currently one of the most sought-after Strength & Conditioning Coaches in the world. He has worked with top international athletes in more than twenty disciplines, including MMA, soccer, rugby, track & field, kickboxing, bobsled, downhill skiing, and speed skating. He has worked with thirteen athletes that competed in the 2014 Winter Olympics in Sochi, Russia and three athletes that competed in the 2016 Summer Olympics in Rio de Janeiro, Brasil.In this book, Wolfgang Unsöld has gathered some of his best strategies, tips and tricks for optimal training progress and maximal success. Advanced Training Tips includes many scientifically proven, tried-and-tested, and innovative tips. It is an indispensable collection of valuable advice for anyone―from ambitious amateur to elite athlete―who wants to achieve more and get more out of their training. When it comes to training and athletic performance, small factors can make the difference between success and victory, or failure and defeat. It’s often not the athlete who has trained the most who succeeds, but rather, the one who optimally progresses in training, does not overtrain, gets restful nights of sleep, uses supplements, eats foods that enhance performance, and correctly adapts his or her lifestyle who prevails.Wolfgang Unsöld is currently one of the most sought-after Strength & Conditioning Coaches in the world. He has worked with top international athletes in more than twenty disciplines, including MMA, soccer, rugby, track & field, kickboxing, bobsled, downhill skiing, and speed skating. He has worked with thirteen athletes that competed in the 2014 Winter Olympics in Sochi, Russia and three athletes that competed in the 2016 Summer Olympics in Rio de Janeiro, Brasil.In this book, Wolfgang Unsöld has gathered some of his best strategies, tips and tricks for optimal training progress and maximal success. Advanced Training Tips includes many scientifically proven, tried-and-tested, and innovative tips. It is an indispensable collection of valuable advice for anyone―from ambitious amateur to elite athlete―who wants to achieve more and get more out of their training.
"synopsis" may belong to another edition of this title.
Search results for Advanced Training Tips: 150 Tips from Germany's...
Stock Image
Advanced Training Tips: 150 Tips from Germanys most successful Strength Coach
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL10629713
Buy Used
US$ 4.07
Shipping:
US$ 7.25
From United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Advanced training tips
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Condition: Fine. Leichte Risse; Gebogener Buchrucken. When it comes to training and athletic performance, small factors can make the difference between success and victory, or failure and defeat. It's often not the athlete who has trained the most who succeeds, but rather, the one who optimally progresses in training, does not overtrain, gets restful nights of sleep, uses supplements, eats foods that enhance performance, and correctly adapts his or her lifestyle who prevails. Wolfgang Unsold is currently one of the most sought-after Strength & Conditioning Coaches in the world. He has worked with top international athletes in more than twenty disciplines, including MMA, soccer, rugby, track & field, kickboxing, bobsled, downhill skiing, and speed skating. He has worked with thirteen athletes that competed in the 2014 Winter Olympics in Sochi, Russia and three athletes that competed in the 2016 Summer Olympics in Rio de Janeiro, Brasil. In this book, Wolfgang Unsold has gathered some of his best strategies, tips and tricks for optimal training progress and maximal success. Advanced Training Tips includes many scientifically proven, tried-and-tested, and innovative tips. It is an indispensable collection of valuable advice for anyone--from ambitious amateur to elite athlete--who wants to achieve more and get more out of their training. Seller Inventory # 185dd1ae-4a16-4dc4-8a92-c8d0f75f5987
Buy Used
US$ 10.16
Shipping:
US$ 18.58
From Czech Republic to U.S.A.
Quantity: 1 available
Stock Image
Advanced Training Tips: 150 Tips from Germany's most successful Strength Coach
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 160 pages. 8.19x5.28x0.67 inches. In Stock. Seller Inventory # zk374230450X
Buy New
US$ 37.55
Shipping:
US$ 16.47
From United Kingdom to U.S.A.
Quantity: 1 available