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Achtsam leben: Das kleine 1 x 1 für ein Leben im Hier und Jetzt - Softcover

Mayer, Heike

 
9783958030084: Achtsam leben: Das kleine 1 x 1 für ein Leben im Hier und Jetzt
Softcover
ISBN 10: 3958030084 ISBN 13: 9783958030084
Publisher: Scorpio Verlag, 2015
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  • PublisherScorpio Verlag
  • Publication date2015
  • ISBN 10 3958030084
  • ISBN 13 9783958030084
  • BindingPaperback
  • Number of pages96
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Book Description Paperback. Condition: Brand New. German language. 7.01x4.25x0.55 inches. In Stock. Seller Inventory # __3958030084

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Mayer, Heike
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Book Description Taschenbuch. Condition: Neu. Neuware -Entspannt und wach im Hier und Jetzt»Das größte aller Wunder ist es, lebendig zu sein. Achtsamkeit ermöglicht uns, dieses Wunder zu berühren.«Thich Nhat HanhDieser leicht zugängliche Einstieg in die Praxis der Achtsamkeit beantwortet die Frage, was achtsam leben eigentlich bedeutet. Kurze, ebenso humorvolle wie einfühlsame Kapitel ermöglichen die ersten Schritte und vertiefenden Erfahrungen von Achtsamkeitspraxis, wobei der Fokus vor allem auf der konkreten Umsetzung dieser inneren Haltung im Alltag liegt. Seller Inventory # 9783958030084

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