Items related to Running Before Reading Book It results, while the results,...
Running Before Reading Book It results, while the results, Scientific Training (Blue Back) - Softcover
Synopsis
本来、走ることは決して苦しい運動ではない。誰でも持っている「走る才能」を100％発揮するには、フォアフット着地で、ラクなペースで走ること。「スロージョギング」から始めれば、一流選手のスキルが簡単に習得できる。準備運動も筋トレもいらない、膝や心臓への負担もない。それでいて、消費カロリーはウォーキングの２倍！弱点を克服し、確実に結果を出す方法を徹底解説。初心者からサブスリーを狙う上級者まで。
"synopsis" may belong to another edition of this title.
Search results for Running Before Reading Book It results, while the results,...
Seller Image
The Science of Running Faster: A Scientific Training Guide by Hiroaki Tanaka (Japanese Language Book)
ISBN 10: 4065020050
ISBN 13: 9784065020050
New
Seller: Hakone Books, Fujisawa, KANAG, Japan
Seller rating 5 out of 5 stars
Condition: New. This book provides a scientific approach to running training, aiming to help runners achieve optimal results in the shortest amount of time. Authored by Hiroaki Tanaka and published as part of the Bluebacks series by Kodansha, it delves into effective training methodologies. It is aimed at runners looking to improve their performance through data-driven training. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available. Seller Inventory # AB-9784065020050