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Meditation. Self-hypnosis. Auditory training. The most effective psychotechnics (Russian Edition) - Softcover
In our time, the power of intelligence is much more useful in life than physical strength. Fortunately, the brain is exposed to the same training as the muscles. In the book, Boris Akimov, known doctor-therapist and yoga teacher, the reader will find some of the most effective techniques for spiritual and mental development - from the Indian meditation to anger management and self-hypnosis. They picked up what is called "on all occasions", and presented in such a way that each of them, anyone can learn and practice on their own.
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- PublisherBook on Demand Ltd.
- Publication date2018
- ISBN 10 5519519978
- ISBN 13 9785519519977
- BindingPaperback
- Number of pages96
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