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Haylie Pomroy ha ayudado a miles de pacientes a perder hasta 20 libras en cuatro semanas - todo a través del poder quemagrasa que tiene la comida -. Conocida como "la gurú del metabolismo", Haylie nos recuerda que la comida no es el enemigo: la comida es, por el contrario, la rehabilitación que necesitas para revitalizar tu metabolismo lento y averiado, y convertir así tu cuerpo en una máquina quemagrasa. Con este plan alimenticio vas a comer bastante. Vas a comer tres comidas completas y al menos dos snacks al día. Y vas a perder peso. Lo que no vas a hacer es contar calorías ni gramos de grasa. No vas a eliminar grupos enteros de alimentos. No vas a renunciar a los carbohidratos, no te harás vegetariano ni renunciaras a la comida que amas. Por el contrario, irás cambiando de alimentos cada semana de acuerdo con el sencillo y probado plan alimenticio, cuidadosamente diseñado para inducir cambios psicológicos concretos que activarán, como nunca, tu metabolismo. En cuatro semanas no sólo perderás peso, sino también verás cómo desciende tu nivel de colesterol, cómo tu nivel de glucosa en la sangre se estabiliza, cómo se incrementa tu energía, cómo mejora tu calidad de sueño y cómo se reduce, drásticamente, tu nivel de estrés. Todo esto gracias al poder milagroso de la comida real, deliciosa y satisfactoria.
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- PublisherGRIJALBO
- Publication date2014
- ISBN 10 6073117205
- ISBN 13 9786073117203
- BindingPaperback
- Number of pages266
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La Dieta Del Metabolismo Acelerado Haylie Pomroy 2015 Bi2
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Penguin Random House.
(2014)
ISBN 10: 6073117205
ISBN 13: 9786073117203
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Book Description Blanda. Condition: Usado. Estado: Usado. Título: La dieta del metabolismo acelerado. Autor: Haylie Pomroy. Editorial: Penguin Random House. Idioma: Español. Edición: 1. Año: 2013. Reimpresión: 8. 2015. ISBN: 9786073117203. Apariencia: Buena. Encuadernación: Blanda. Páginas: 266. Medidas: 23 X 15 X 2 cm. Peso: 301 grs. Unión: pegado. Cantos: Con leves signos de uso. Interiores: Completos e íntegros. Notas: No. Sellos: No. Subrayados: No. Firmas o dedicatoria: No. Particularidades extras: EL LIBRO TIENE SOLAPAS. Seller Inventory # MLM2925323774
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DIETA DEL METABOLISMO ACELERADO, LA
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Book Description Paperback. Condition: Very Good. DIETA DEL METABOLISMO ACELERADO, LA This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9786073117203
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Book Description Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9786073117203
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