Book Description Paperback. Condition: new. Paperback. Aplaca el caos, haz que sucedan cosas buenas y desperdicia menos tiempo. Sentimos que todo llueve caoticamente alrededor de nosotros y que nuestro tiempo esta totalmente cubierto por pendientes. Este caos nos estresa e impide que disfrutemos de actividades fuera de las responsabilidades. Incluso cuando tenemos tiempo libre para divertirnos, estar con personas que queremos o para disfrutar por cuenta nuestra, cargamos con cierta culpa o ansiedad al saber que los dias de descanso se agotan y pronto tendremos que atender mas pendientes. Queremos convencernos de que el caos pasara y que solo queda aguantar para poder hacer lo que siempre hemos querido. Laura Vanderkam no piensa asi. En este libro nos muestra como manejar nuestro tiempo para sentirnos mejor y mas interesados por nuestra propia vida y nuestros asuntos personales sin tener que trabajar mas ni abandonar deberes. Aqui encontraras 9 estrategias que estan orientadas a organizar el tiempo de forma consciente y efectiva para asi mejorar tu estilo de vida. No esperemos a que la tormenta pase, hagamonos tiempo para disfrutar de las cosas que queremos hoy mismo. Tener un horario resiliente para lo que vivimos hoy es mejor que sonar con el horario perfecto en un futuro lejano.ENGLISH DESCRIPTIONAn indispensable manual.Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone whos sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, youll finally have time for the activities that you love writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, its that life is unpredictable. If were not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life cooking, cleaning, laundry arent going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about how to do it all. Its a look at how real people changed their lives using Vanderkams nine rules, and how you can do the same. Its about intentionally living the life that you want to live and becoming an autonomous steward of lifes possibilities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9786073827355

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