你是否有一种内在空虚的感觉?你是否经常无缘无故地感到悲伤、不快乐或沮丧?你会认为自己高度敏感吗?如果你对这些问题的回答是肯定的,那么你很有可能在孩提时代经历过情感上的忽视或创伤。情感上被忽视的孩子长大后可能难以形成强大而安全的依恋。他们可能会感到空虚、毫无价值,有时甚至会严厉地评判自己,并与成瘾倾向做斗争。治愈你的内在小孩将改变你的生活,并给你回馈作为一个孩子和一个成年人所需要的爱、同情心和真实性。 在本书中,西蒙·查普尔为你提供了一些循序渐进、安全可靠的方法来帮助你面对过去,帮助你培养自我同情的能力,将你从生活的破坏性行为中解脱出来,进而找到一个更快乐、更无忧和更真实的自己。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2022-05-01 Pages: 290 Publisher: Mechanical Industry Press Do you experience a sense of inner emptiness? Do you often feel sad. unhappy or depressed for no reason? Do you consider yourself highly sensitive? If you answered yes to any of these questions. there is a good chance you experienced emotional neglect or trauma as a child. Emotionally neglected children may have difficulty forming strong and secure attachments as they grow up. They may feel empty. Seller Inventory # NY036706
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