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Synopsis
Pub 2015-02-01 183 Chinese People Post Press' Sports Training Running System training for running sports. combined with four-color anatomical drawings to explain the principles of the movement. from the human runners evolution. cardiovascular and cardiopulmonary composition. movement of runners. adjustable for speed and terrain. upper torso. arms and shoulders. core muscles. thighs. legs and feet. a common sports injury. running shoes and body training 12 chapters. different categories provide a scientific training methods muscles running sport requires the use of various actions to help readers targeted muscle training. effectively enhance motor skills. Sports Training Running training system applies to want to continue to improve the running performance of the runners. amateurs. students planning to attend college sports ma...
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Running System Training(Chinese Edition)
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Pub Date: 2015-02-01 Pages: 183 Language: Chinese Publisher: People Post Press' Sports Training Series: Running System training for running sports. combined with four-color anatomical drawings to explain the principles of the movement. from the human runners evolution. cardiovascular and cardiopulmonary composition. movement of runners. adjustable for speed and terrain. upper torso. arms and shoulders. core muscles. thighs. legs and feet. a common sports injury. running shoes and body trainin. Seller Inventory # CR069825