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The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life (Chinese Edition) - Softcover
Synopsis
我们之所以会感到痛苦,是因为我们习惯欺骗自己,来暂时避免痛苦。也许我们吞下了"都是我的错""我是一个坏人"的谎言,来拒绝承认"伤害我的那个人很坏",只是因为你很爱那个人；我们也可能告诉自己一个谎言"事情一定会变好",而不是面对已经破碎的婚姻。 通过对自己说谎,我们可以活在原有的幻想里,拼命压抑自己的感受、欲望、冲动,被困在原地,在痛苦的事上坚持下去,天真地认为只要自己能变得更好,一切都会变好。用这种自欺欺人的方式可以暂时回避痛苦,但对幻想的执着实际上会成为更大痛苦的根源。 其实直面真相没有你以为的那么可怕,智慧的开悟只会令我们感到平和与喜悦。 作者富有洞察地展示了如何认清我们对自己说的谎言并面对我们一直回避的真相--当我们真的不想说"是"的时候,就不要说"是"。只有致力于面对我们生活中最深刻的真相,我们才能得到真正的治愈和成长。
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What are you avoiding: The truth you are afraid of facing will surely make you grow (produced by Zhiyuan Weiku)(Chinese Edition)
ISBN 10: 7115587841
ISBN 13: 9787115587848
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback. Pub Date: 2022-08-01 Pages: 218 Language: Chinese Publisher: People's Posts and Telecommunications Press The reason why we feel pain is because we are used to deceiving ourselves to avoid temporary pain. Maybe we swallow the lie of it's all my fault and I'm a bad person to deny that the person who hurt me is bad just because you love that person; we may also tell ourselves a lie Things are bound to get better. instead of dealing with a broken marriage. By lying to ourselves. we can. Seller Inventory # NY036522