本书作者解析了当生活未能如期所愿,出现挫败感时,该如何从"期望__失望"的情绪中自我恢复的复杂过程,从情感、心理、身体、精神四个层面探讨了如何快速减轻痛苦的方式。全书语言亲切,感染力强,是一本优秀的心理健康读物。作者ChristineHassler一度为全美****博客作者,著有畅销书《二十几岁的人生宣言》,销量近10万册。
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Seller: liu xing, Nanjing JiangSu, JS, China
paperback. Condition: New. Paperback. Pub Date: 2016-01-01 Pages: 300 Language: Chinese Publisher: Electronic Industry Press Author resolved when life could not wish on schedule. frustration occurs when. how from the expectations - disappointed in complex process of emotional self-recovery from the emotional. psychological. physical. mental four levels to explore how to quickly alleviate the suffering of the way. The book cordial language. strong infection. is an excellent mental health books. OF ChristineHassler once . Seller Inventory # CX009805
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