名师出高图--拉伸运动：随时随地DIY - Softcover

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Softcover

ISBN 10: 7122237311 ISBN 13: 9787122237316

Publisher: 化学工业出版社, 2015

《拉伸diy》通过介绍166种拉伸方法，想要与你分享的是：　　1．如何缓解肌肉紧张，让身体更加放松。　　2．如何使身体更加轻松自如地运动，提高协调性。　　3．如何扩大身体的运动范围，无论打球、跑步还是跳操，动作都不受约束。

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MING SHI CHU GAO TU BIAN XIE ZU

ISBN 10: 7122237311 ISBN 13: 9787122237316

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Seller: liu xing, Nanjing, JS, China

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paperback. Condition: New. Language:Chinese.Stretching: anytime DIY. Seller Inventory # CV001657

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