Items related to The Weight of Expectations (Chinese Edition)
Synopsis
最开始,困扰我们的多半是各种关系中出现的问题--为什么会受不了自己的孩子和伴侣,为什么对方的行为会令自己抓狂,为什么他们看不见自己的痛苦与需求……于是,我们在关系中更加用力,也变得更加敏感和焦虑,就像一台为了维系生活而一直超负荷运转着的机器。然而问题不会因为我们的忍耐和付出好转,反而会逐渐失控,甚至我们也在这个过程中被"义务""责任"束缚,迷失了自我,越来越执着于通过维系关系获得安全感。 作为临床心理咨询师,本书作者从业十几年来一直在为相同境遇的求助者提供帮助。他认为这种"超负荷"的状态不仅意味着人们受到过多的外界压力,比如高强度的工作、家庭的责任、父母的期待、孩子的需求等,更是一种"内在消耗感",即自己已经达到了心理承受的极限。这种感受也是一种机会,让我们把关注点从外界转向自身,去看见深陷泥沼的自我。在本书中,除了借由关系这面镜子照见内耗、需要被理解的自我,我们还将收获一些"止疼药",去应对诸如"如何陪伴叛逆期的孩子""如何处理伴侣关系""如何保持独立并学会拒绝他人"等非常现实的问题。 心灵成长是一个漫长的过程,是一种终身的习惯,只有懂得自我体谅,学会在任何关系中觉察自己的位置与感受,开始自我关爱,才能穿越逆境,抵达繁星。
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Search results for The Weight of Expectations (Chinese Edition)
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The Weight of Expectations (Chinese Edition)
Published by
Anhui people's Publishing House, 2024
ISBN 10: 721211748X
ISBN 13: 9787212117481
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G721211748XI3N00
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Overloaded Women: Seeing the Desires and Fears in Your Heart(Chinese Edition)
ISBN 10: 721211748X
ISBN 13: 9787212117481
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2024-07 Pages:264 Publisher:Anhui People's Publishing House At the beginning. most of the problems that troubled us were problems in various relationships - why can't we stand our children and partners. why the other party's behavior makes us crazy. why they can't see our pain and needs So. we work harder in relationships. and become more sensitive and anxious. like a machine that has been overloaded to maintain life. However. the problem will not improve b. Seller Inventory # DS027070