An authoritative and relevant guide that provides practical advice for how to avoid and recover from burnout and embark on the pathway to thriving. Trapped. Stuck. Helpless. These are the words that people experiencing burnout use to describe their lives, but they don't have to. The words used after extinguishing burnout are hopeful, thriving, flourishing, and powerful. Nearly everyone has experienced burnout. Some have escaped burnout's grips, but at what cost, and after how long? When we find ourselves succumbing to the pressures of today that move us towards burnout, we need a clear path to get out and avoid it in the future. That's what Rob and Terri Bogue have put together – a clear path out of burnout. In the book, you'll learn: What causes burnout and how to escape How to more realistically value the results you're getting When to ask for and receive more support What four simple physical self-care activities reduce burnout How to change your self-talk for the better
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G7300305873I4N00
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2022-05-01 Publisher: Renmin University of China Press Burnout is a state of exhaustion. cynicism. and loss of self-efficacy. Early research on burnout began in Western countries in the 1970s. focusing on a series of negative symptoms such as emotional exhaustion. loss of motivation. and physical exhaustion experienced by individuals at work. that is. job burnout or occupational burnout. The industrial revolution and global economic integration are the ma. Seller Inventory # NY036552
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